Haem UP Gems Capsule contains iron, folic acid, manganese, and copper. Is helps manage all types of anaemia due to iron deficiency, weakness, and lack of appetite. It is suitable during pregnancy and after delivery. It is essential during periods of rapid cell division and growth. Both children and adults require folic acid to produce healthy red blood cells and prevent anaemia. Copper and manganese are essential for healthy bones, nerves, and muscles.